What I Do
The Fast Track to Fit
Initial Consultation and Personalised Training
Health and fitness is just as important on the inside than it is on the outside! I am here to help you find this right balance. All initial consultations are free where you can share your goals, targets and health conditions. From this, your bespoke fitness programme will be made! What are you waiting for? Start your body transformation today!
Private Training Environment
At KaurGym we recognize that those who are new to training or returning after a long break might feel uneasy working in public spaces. That's why I offer a private training environment designed to help ease any anxiety you may have about exercising.
Nutrition Adviser
As a nutrition adviser, I can help to modify your eating habits and lifestyle. Through analysing your food diary and coaching, I can then help to change your food intake. You'll realise you don't need to give up the foods you love! Get in touch and start your food journey today!